You have to avoid touching them, gloves work well as does a pair of tongs. To remove the sting, blanch them for about a minute, then they are safe to touch.
Nettle Pesto
one bunch stinging nettles
2 - 3 cloves garlic
1 - 2 oz nuts, pine or walnuts
1 - 2 oz Parmigiano
salt and pepper
Extra Virgin Olive Oil
Be careful not to touch the shining nettles.
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In a large pot of salted water cook the nettles for a minute or two.
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Drain the nettles, and when cool place in a food processor with the garlic.
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Meanwhile toast the nuts in a dry pan for a minute, making sure not to burn them.
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Process the nettles and garlic for a minute. Season with salt and pepper and add a little oil to start to form a smooth paste.
After a few minutes, add the nuts and cheese.
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Continue blending until smooth, adding oil to the desired consistency. Season to taste with salt and pepper.
One of our favorite ways to enjoy this is as a dip with crusty bread. Add a tablespoon or two to a bowl and thin with oil, add a touch more cheese to taste.
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