I picked up a pomegranate the other day and was looking for some easy things to do with it. I have used the seeds and syrup before, but this was the first time I can remember buying a whole one.
Upon doing a little research, I came across two methods to de-seed.
The first method is to submerge the fruit in water and do the de-seeding under water. The other method, is to hit the outside of the fruit into your hand. I found this video (of an old friend from ID, coincidentally) demonstrating this technique.
I felt that the water method, though less likely to get juice everywhere, was not as good in the end. Both methods were easy, but hitting the fruit you not only got the seeds but a nice amount of juice, in the water this gets lost.
I was looking for some interesting things to do with the seeds on day 9 of the challenge, and came across two recipes that I felt were worth trying.
Pear and Pomegranate Salad
3 pears, cored and cut into wedges
1 pomegranate, skin and light-colored membrane removed
1 tablespoon fresh lemon juice
2 tablespoons light brown sugar
1/4 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
2 tablespoons finely chopped almonds
Place the sliced pears and pomegranate seeds into a bowl. Toss with lemon juice to coat.
Combine the brown sugar, nutmeg, and cinnamon in a small cup or bowl, then mix into the fruit.
1 pomegranate, skin and light-colored membrane removed
1 tablespoon fresh lemon juice
2 tablespoons light brown sugar
1/4 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
2 tablespoons finely chopped almonds
Place the sliced pears and pomegranate seeds into a bowl. Toss with lemon juice to coat.
Combine the brown sugar, nutmeg, and cinnamon in a small cup or bowl, then mix into the fruit.
Homemade Grenadine
2-1/4 pounds pomegranates
1 pint water
Sugar, see instructions
Separate the pomegranate seeds from the membranes and skin. In a heavy saucepan, cover pomegranate seeds with 1 pint of water and simmer, stirring until juice sacs release their juice, about 5 minutes.
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